Obesity or overweight may be called a very accumulation of fats. The disposition of body fat results in many health issues and even lessen the life expectancy of people that are affected. Obesity is measured to BMI that’s obtained by dividing your weight by your height’s sq. A body mass index in the range of 25-30 Kg\/m2 are considered overweight, but if the BMI is greater than 30 Kg\/m2, it indicates that you are suffering from obesity. Research and studies has confirmed that obesity is linked such as type 2 diabetes mellitus, osteoarthritis, heart complications anti snoring and specific types of cancer.
Obesity is caused by excessive consumption of medication consequences, sedentary lifestyle disorders, food energy problems or any combination of these factors. Excessive Intake of Food: Our body is assumed to store food energy. There could not be a respite from obesity if you are not able to resist your temptation for delicacies fad foods and beverages. Overeating has been associated with fertility and wealth, but individuals are getting hooked on unhealthy and processed food. Factors can influence people behavior such as availability of food, stress, want to enjoy some snacks while watching depression, tv, reliance of food and more. Sedentary Lifestyle: Innovation and technological progress have paved the way to modern civilization, however our inventions and technology are made to help us lead a comfortable life.
Physical exercise or exercises are essential to maintain your health and well being. If you’re addicted to video games or enjoying your favored past time activity while sitting in the cozy chair and gulping colas, obesity has been bound to occur. Medical Conditions: Disorders in the thyroid system is the 3rd most typical cause of obesity. Certain health conditions such as Hypothyroidism, Cushing’s syndrome and sadness can cause obesity. Any deficiency of this bodily hormone slows down the metabolic process and individuals start accumulating fat. In Cushing syndrome, extra amounts of cortisol has been produced which leads to fat deposition.
It’s well known that certain fat gain occurs throughout the pregnancy. Avoiding breastfeeding or leading inactive lifestyle after delivery could make you obese. Certain medications, especially steroids, anti hypertensive, anti depressants, antipsychotics and anti- seizure drugs are known to cause fat gain. Psychological Distress: When individuals suffer from some other deep rooted emotional trauma, they try to free their emotional stress by overeating. Many individuals overeat when they confuse the emotional void with hunger. Several research studies and clinical studies have established that fact that emotional problems lead to eating disorders. Depression is a well known emotional problem when individuals indulge in overeating.